It is a basic fact that getting the right amount of sleep is essential to maintaining good physical and mental health. Getting too little or too much sleep can result in both regular headaches and migraine headaches. And when the headaches become too serious, people may have to seek treatment for chronic migraine and craniofacial pain in California.
Oversleeping can be caused by a variety of things, including a common disorder called sleep apnea, in which you experience airway blockages preventing you from breathing properly when you sleep. You won’t remember this happening as you sleep, but you will feel tired throughout the day. Meanwhile, lack of sleep can be caused by many factors as well.
For example, spending too much time on your phone or at the computer can cause your brain to remain alert and active even when it’s time to sleep at night. Other factors like insomnia and stress can affect your sleeping patterns too. There are many solutions you can try to adjust your sleeping patterns. However, you may also want to get professional migraine treatment if your headache pain fails to lessen.
If you are looking for specialists who can provide you with treatment for migraine in Corona, California, then Cure Migraine Worldwide, LLC is ready to serve. We have an exceptional track record of successfully helping patients with their headaches and migraine problems. Call us at 888-377-8444 to set an appointment today.
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